08 Apr
Rich

Blast is a full body circuit to help you get fit fast by experiencing the full potential of the REDLINE zone in one short and sweet session, we also utilise multiple machines, circuits and weights to keep the class enjoyable.

08 Apr
Rich

Get moving with three rounds of exercises, followed by a bodyweight core HIIT finisher. This class is going to target your mobility and strength, opening and engaging your core. Of course, this being a REDLINE class, you’ll be building stamina throughout to increase your overall fitness.