Get moving with three rounds of exercises, followed by a bodyweight core HIIT finisher. This class is going to target your mobility and strength, opening and engaging your core. Of course, this being a REDLINE class, you’ll be building stamina throughout to increase your overall fitness.

  • Learn new exercises
  • Progress well known movements
  • Strengthen your core
  • Have fun

Event Timeslots (5)

Tuesday
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Wednesday
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Thursday
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Thursday
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Friday
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Class Features

  • Category Circuit Training
  • Duration 30 Minutes
  • Students 12
  • Price Free