This class combines a mixture of upbeat, rhythmic stepping with exercises like squats, burpees, mountain climbers to create a fun, uplifting, full body workout.
This class combines a mixture of upbeat, rhythmic stepping with exercises like squats, burpees, mountain climbers to create a fun, uplifting, full body workout.
Not a fan of burpees?….. Don’t worry there’s loads of options so that everyone can join in and feel awesome.
Tuesday
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