Functional Fitness working using cardio machines with other equipment such as kettlebells, dumbbells etc. The workouts are designed to improve your cardio alongside muscular endurance. MEET YOUR INSTRUCTOR Personal Trainer Greg Marshalsey

This all-out cardio class involves machine work including Ski Ergs, Bikes, Rowers, and treadmill pushing your lungs to the limit! MEET YOUR INSTRUCTOR Personal Trainer Greg Marshalsey

Functional Fitness working using cardio machines with other equipment such as kettlebells, dumbbells etc. The workouts are designed to improve your cardio alongside muscular endurance. MEET YOUR INSTRUCTOR Managing Director Jack Urquhart Personal Trainer Greg Marshalsey