OVERVIEW
Join us at uGym for an invigorating 1-hour TRX fitness class designed to enhance strength, flexibility, and endurance. Led by our expert trainers, this dynamic session combines bodyweight exercises with TRX suspension training to deliver a comprehensive full-body workout suitable for all fitness levels.
Expect a mix of exercises including TRX rows, chest presses, squats, lunges, planks, and more, all aimed at challenging your body in different planes of motion. Our trainers will guide you through proper form and technique, ensuring maximum effectiveness while minimizing the risk of strain or injury.
Event Timeslots (1)
Monday
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Monday
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Trainers
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Jack Urquhart
Managing Director
Class Features
- Category Classes
- Duration 1 HR
- Students 10
- Price Free
